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[Recipe sample photos in this book, are shown here below]
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First printing was inNovember 2013, and this book was completely revised and is better thanever! The Introduction is by George Stella, a professional chef, and themost well-known low-carb cookbook author in America. He used to have hisown cooking show, too, on the Food Network. George wrote an article onTips for Eating Low-Carbas a Family. Certainly everyone in his family lost a tremendousamount of weight and all because George changed the way they were eating.Again, this cookbook has a Helpful Hints section. Dr. Steve Parker wrotean article: Ketogenic Diet Overview. Again, in this book we have a number ofgreat recipes from our low-carb friends in the low-carb community.Firstprinting was in November 2013, and this book was completely revised and isbetter than ever! The Introduction is by George Stella, a professionalchef, and the most well-known low-carb cookbook author in America. Heused to have his own cooking show, too, on the Food Network. George wrotean article onTipsfor Eating Low-Carb as a Family. Certainly everyone in his familylost a tremendous amount of weight and all because George changed the way theywere eating. Again, this cookbook has a Helpful Hints section with many of thesweeteners discussed and the amount of tsp, tbsp, cups the drops of liquidsweeteners represents; these tables are invaluable in the kitchen, as go buy abottle of liquid sweetener and then try and figure out how much you need for1/3 cup sugar sweetness equivalent - next to impossible! Dr. Steve Parkerwrote an article: Ketogenic Diet Overview. Again, in this book we have a numberof great recipes from our low-carb friends in the low-carb community.This book is one I refer to very frequently, because of the low-carb sauces andcrepe recipes. Picturedon the Front Cover:Stella-Style Ricotta Cheesecake,Blueberry Muffins, Broccoli Slaw with Bacon Dressing, Brandied Cherries.
APPETIZERS AND BEVERAGES BEVERAGES BREADS, MUFFINS AND MORE BREAKFASTS MAIN COURSES AND SIDES
APPETIZERS:
Examples:
Roasted Cauliflower with Cumin
Stuffed Artichoke Bottoms
Almond and Chana Dal Hummus
Chicken Enchilada Dip
Mexican Dip
Buffalo Cauliflower Bites
Taco Wings
Examples:
Frozen Strawberry Lemon Punch
Hot Pumpkin Pie Drink
Strawberry Speckled Lemonade
Carolyn's Low-Carb Milk
Examples:
Bake Mixes:Splendid Gluten-Free Bake Mixes 1 and 2
Biscuits- Yogurt Biscuits, Pumpkin Biscuits, Cinnamon Drop Biscuits, Grain-Free Herbed Biscuits
Crackers- Parmesan Almond Crackers, Microwave Almond Crackers
Muffins and Coffeecake- Vanilla Pear Muffins, Choco Crumble Coffee Cake. Lemon Glazed Coconut Muffins
Savory Breads- Italian Savory Muffin in a Minute, Cheese Straws, Lupin Flour Bread
Sweet Breads- Zucchini Bread, Cinnamon Swirl Pumpkin Bread, Cinnamon Rolls
Examples:
Hash Browns -Celery Root Hash Browns
Cereals and breadsGrain-free Granola, Cinnamon Swirl Pumpkin French Toast Sticks, Pumpkin Porridge
Crepes and Pancakes- Low-Carb Crepes, Cream Cheese Crepes with Blueberry Sauce, Ultra Low-Carb Crepes, Ultra Low-Carb Pancakes
Sausage -Baked Taco Sausage Patties, Pancake Breakfast Casserole
Examples:
MAIN COURSES:
Beef- Picadillo, Tender Oven Swiss Steak, Crepe Lasagna, Kansas City Barbecued Brisket, Restaurant-tyle Steak Fajitas
Fish and Seafood- Salmon Roulades, Langostino Thermidor, New Orleans Barbecued Shrimp, Seared Scallops with Hot Salad, Calamari Steaks with Tomato and Spinach, Baked Salmon with Vegetables, Flourless Crab Cakes, Battered, Fried Fish, Anaheim Shrimp Scampi, Shrimp Crepes
Pork- Dijon Mustard Marinated Pork Chops, Slow-Cooker Country-Style Ribs, Bacon-Wrapped, Broccoli-Cheese Stuffed Pork Tenerdloin
Poultry- Chicken with Leeks, Walnuts, and Candied Lemon Peel, Crisp Braised Chicken Thighs, Creamy, Bacon-Wrapped Stuffed Chicken, Savory Chicken in Crepes, Slow-Cooker Herb Chicken
SIDES:
Recipes using these vegetables:Chili-Roasted Green Beans, Ratatouille, Braised Romaine Hearts, Cauliflower, Cheddar 'n Bacon Cakes, Avocado Fries, Broccoli and Cheese Sauce, Vegetable Au Gratin Casserole, Pumpkin Risotto, Cauliflower Mac and Cheese Casserole
MISCELLANEOUS
Substantial Section:Crusts, Dressings, Frostings, Glazes, Jams, Odds and Ends, Sauces(savory and sweet), Seasonings/Spices, Snacks, Spreads and Toppings
SALADS AND SOUPS
Salads:
Examples:Moroccan Radish Salad, "Potato" Salad, Tuna, Tomato and Cucumber Salad
Soups:
Examples:Lazy Bones Broth, Wild Salmon Chowder, Red Curry Fish Stew, Roasted Pepper, Tomato and Cheddar Soup, Cream of Zucchini Soup, Slow-Cooker Turkey Minestrone Soup,Yellow Squash Soup, Faux Split Pea Soup
SWEET ENDINGS
Cakes
Examples:Rhubarb Shortcakes, Almond and Coconut Cake, Single Lady Cupcake, Vanilla Cupcakes with Caramel Frosting, Christi's Birthday Cake
Cheesecakes
Examples:Apple Cheesecake Bars, White Chocolate Cheesecake with Strawberry Sauce, Brownie Bottom Cheesecake, Stella-Style Ricotta Cheesecake
Confections
Examples:Almond Joy Cups, Peanut Butter Chocolate Fudge, Peanut Butter Swirl Chocolate
Cookies and Squares
Examples:Snow Drop Cookies, Flourless Chocolate Hazelnut Cookies, Cream Cheese Cake Bars, Frosted Peanut Butter Chip Squares, Glazed Lemon Raspberry Squares, Peanut Butter Sheet Cake Bars, Pecan Sandy Meltaways
Frozen Desserts
Examples:Strawberry Frozen Yogurt, Frozen Coconut Pudding, Mint Chocolate Chip Ice Cream, Frozen Strawberry Dessert, Pumpkin and Pie Crust Ice Cream
Pies
Examples:Three Fruit Tarts, Creamy Coconut Macadamia Pie, Chocolate Coconut Pudding Pie
Puddings
Examples:Pumpkin Pudding
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