Goose Pastrami Recipe - How to Make Goose Pastrami at Home (2024)

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4.95 from 58 votes

By Hank Shaw

January 27, 2017 | Updated June 18, 2020

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Goose Pastrami Recipe - How to Make Goose Pastrami at Home (2)

Goose pastrami is what I do with most of my Canada goose breasts. It is an easy project that makes the most out of these often-tough slabs of meat.

Why geese? Well, Canada and snow geeseare very close to grass-fed beef in flavor (they eat the same thing), they have large, easy-to-work-with breasts, and they do have a tendency to be tough, which means that any way you can cook them that lets you slice the breasts thinly is a good thing.

Pastrami, in case you’ve never had it, is a cured meat from Eastern Europe or Turkey — remember the Ottomans ran Eastern Europe for a while — that’s normally beef or mutton. Although here’s an interesting tidbit from Wikipedia: “Among Jewish Romanians, goose breasts were commonly made into pastrami because they were inexpensive.”

So there ya go. This is traditional!

To make pastrami, you dry cure (sometimes brine) the meat for a few days, dry it a bit, coat it in the characteristic black pepper and coriander and then smoke it. Sliced thin on a sandwich, it’s God’s gift. Good pastrami at a Jewish deli is something you must eat at least once before you die.

If you have any goose breasts in your freezer, go for it. A pastrami on rye with good mustard, a slice of cheese and maybe some sauerkraut, and you got yourself some awesome there!

Once you make your pastrami, it will need to be eaten within a week or two, or you’ll need to vacuum seal and freeze it.\

4.95 from 58 votes

Goose Pastrami

I specifically call for Canada goose breasts here because they're the only ones I think are large enough to make this with, although domestic goose breasts will also of course work, if you have them lying around. Ditto for swan or sandhill crane breasts. Could you do it with snow goose or speck breasts? Yeah, but they'll be a lot smaller, and I'd only cure them for 24 hours instead of 24 to 36.

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Course: Cured Meat

Cuisine: Mediterranean

Servings: 8 people

Author: Hank Shaw

Prep Time: 20 minutes minutes

Cook Time: 3 hours hours

Total Time: 3 hours hours 20 minutes minutes

Ingredients

  • 2 skinless Canada goose (or domestic goose breasts
  • Kosher salt see recipe notes
  • 3 grams Instacure No. 1, good for up to 3 pounds of goose
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon celery seed
  • 1/4 teaspoon caraway seed
  • 1 teaspoon sugar
  • 1/4 teaspoon crushed juniper optional
  • 1 teaspoon ground black pepper plus 1 tablespoon ground black pepper
  • 1/4 cup brandy red wine, vinegar or water
  • 1 tablespoon ground coriander

Instructions

  • Weigh your goose breasts. For every pound of goose, you'll need 10 grams of kosher salt, which is about a tablespoon. It's OK if you are a little off on this measurement. Mix the salt, curing salt, sugar as well as the thyme, celery seed, caraway, juniper and the teaspoon of black pepper and grind them all together in a spice grinder. Pack the goose breasts with this mixture, massaging it into the meat. Put the goose into a closed container in the fridge for 24 to 72 hours.

  • When you are ready, rinse off the goose and pat it dry. It's fine if you have a little bit of the cure stuck to the meat, but you don't want too much. Put the goose breasts on a rack in the fridge and let them dry uncovered for a day.

  • Dip the goose into the brandy -- or really any other liquid you want -- and then coat thoroughly in the remaining black pepper and ground coriander seed. I like to grind this myself so the texture is a little coarse, a little fine.

  • Smoke the goose breasts until the interior hits 140°F, which takes me about 3 hours.

  • Let the goose pastrami cool and eat as lunch meat, or on crackers or whatever.

Notes

A word on the Instacure. The 3 grams I call for will actually be enough to cure up to about 3 pounds of goose meat. A general rule is about 1 1/4 grams of Instacure per pound. Do not use more than I call for, though. You can buy curing salt No. 1 online.

Be careful when you are smoking your goose, as the internal temperature can skyrocket in such small pieces of meat. They'll be ready in 90 minutes in a hot smoker, which to my mind isn't enough time on the smoke. Try to keep your smoker at 200°F or cooler; I like to keep it at 160°F, which lets me smoke the goose for a solid 3 to 4 hours.

What wood? Your choice. I prefer oak, maple or hickory for this, followed by walnut, pecan or cherry.

Nutrition

Calories: 92kcal | Carbohydrates: 1g | Protein: 11g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 44mg | Sodium: 33mg | Potassium: 159mg | Fiber: 1g | Sugar: 1g | Vitamin A: 30IU | Vitamin C: 4mg | Calcium: 6mg | Iron: 3mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Tried this recipe? Tag me today!Mention @huntgathercook or tag #hankshaw!

Categorized as:
Charcuterie, Ducks and Geese, Featured, Recipe, Wild Game

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About Hank Shaw

Hey there. Welcome to Hunter Angler Gardener Cook, the internet’s largest source of recipes and know-how for wild foods. I am a chef, author, and yes, hunter, angler, gardener, forager and cook. Follow me on Instagram and on Facebook.

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Goose Pastrami Recipe - How to Make Goose Pastrami at Home (2024)

FAQs

How is pastrami made from scratch? ›

Pastrami is made from beef, usually brisket, that is wet-cured in a brine, then highly seasoned with a rub consisting mainly of black pepper and coriander, then smoked for flavor, and steamed to finish. It is often sliced hot and served as a sandwich, though it can also be chilled and sliced as a cold-cut meat.

Is goose pastrami good? ›

Good pastrami at a Jewish deli is something you must eat at least once before you die. If you have any goose breasts in your freezer, go for it. A pastrami on rye with good mustard, a slice of cheese and maybe some sauerkraut, and you got yourself some awesome there!

How do you prepare a goose? ›

Remove all the fat from inside the bird and, using the point of a small knife or skewer, prick the skin all over, including under the wings and around the legs. Sit the goose in an empty sink and slowly pour over 2-4 kettlefuls of boiling water. The skin will tighten and become glossy. Leave to cool, then pat dry.

How was pastrami originally made? ›

According to The Artisan Jewish Deli at Home, pastrami originates from the jerky-like pastirma, developed by the Ottoman Turks, who dried and salt-cured meat (often beef, goat, or mutton) as a way to preserve it, then rubbed it with spices.

What is the best cut of meat to make pastrami? ›

This Jewish Deli is made from a fine brisket; however, you can make it from turkey or lamb as well. Generally, chefs use certain cuts, such as the deckle. It is a lean, wide, and firm shoulder cut for pastrami. Sometimes, they use the navel, juicier and smaller section just below the ribs for pastrami.

Why is goose meat not popular? ›

United States. Goose has generally been replaced by the turkey in the United States. In the United States, the high price per pound of goose, coupled with the large size of the bird and low yield of meat to bone and fat, makes a goose more expensive per serving than Turkey.

Why do Jews like pastrami? ›

The pastrami that's a staple of Jewish delis was originated by Romanian Jews who adapted their favorite spiced recipe (from geese!) to cheap available cow bellies. That's the same part of the animal that bacon comes from, and relatively high fat. . . though obviously a different animal!

What breed of goose is best to eat? ›

But of the geese, speckle-bellied and Canada geese are considered the best eating, though the snow goose is good too.

How long does it take a goose to cook? ›

ROASTING TIMES

Cook for 10 mins at 240C/fan 220C/gas 9, then reduce to 190C/fan 170C/gas 5 and cook for 20 mins per kg for medium-rare, 32 mins per kg for more well-done, plus 30 mins resting.

How long to soak goose meat? ›

Always Brine Ducks and Geese

Soaking waterfowl in a saltwater solution replaces blood with brine. The process also adds flavor and moisture. Once brined in the refrigerator for 12 to 24 hours, the meat will be paler in color, giving it less of a livery look and more the appearance of domestic meat.

Is goose healthy to eat? ›

Goose meat is an excellent source of riboflavin and vitamin B-6. These vitamins help our bodies use energy from foods. B vitamins are important for growth and healthy skin, hair, nerves and muscles. Goose meat is an excellent source of iron - more than beef, pork or chicken.

How do you know when pastrami is done? ›

Place the pastrami directly on the grill grates, spiced side up. Insert the probe into the thickest part of the brisket. Close the lid and smoke until the internal temperature reaches 160°F, 3-4 hours.

How do you know when pastrami is cooked? ›

At this point traditional Pastrami is steamed until it's tender (that's deli style Pastrami); I'm going for more BBQ style Pastrami. Wrap it in Pink Butcher Paper and place back on the pit. Insert a meat probe into the thickest part of the flat and continue to cook until the internal temperature reaches 204 degrees.

How long do you boil pastrami on the stove? ›

WHOLE PASTRAMI
  1. Remove meat from plastic packaging and place it in a large pot of water.
  2. Boil for 3 hours, or until tender. Use a fork to test for tenderness. ...
  3. Remove pastrami from water and trim any excess fat, if so desired.
  4. Slice against the grain for maximum flavor and tenderness.

What part of the animal is pastrami? ›

Beef plate is the traditional cut of meat for making pastrami, although it is now common in the United States to see it made from beef brisket, beef round, and turkey. New York pastrami is generally made from beef navel, which is the ventral part of the plate.

Is pastrami just smoked corned beef? ›

Corned beef is either boiled or steamed after it's been salt-cured. Whereas, The Nosher notes, "pastrami is seasoned with a dry spice mix, smoked, and then often steamed again before serving." The seasoning used after the brining is pretty similar to what's used in the salty brine.

Why do Jews eat pastrami? ›

The pastrami that's a staple of Jewish delis was originated by Romanian Jews who adapted their favorite spiced recipe (from geese!) to cheap available cow bellies. That's the same part of the animal that bacon comes from, and relatively high fat. . . though obviously a different animal!

Is pastrami considered a Processed Meat? ›

AICR/WCRF expert report defines processed meat as “meat preserved by smoking, curing or salting, or addition of chemical preservatives.” Ham, bacon, pastrami, sausages, hot dogs and luncheon meats are all considered processed meat. It's not yet clear exactly why these meats increase risk for colorectal cancer.

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